Wednesday, January 27, 2010

barefoot running

So I went out and bought some Vibram 5 fingers, the shoe that simulates running barefoot. It looks strange but is supposed to help prevent injury and create a more proficient workout. Read more about them here:

http://www.npr.org/templates/story/story.php?storyId=123031997&ps=cprs
http://www.vibramfivefingers.com/
http://www.wired.com/wiredscience/2009/07/barefoot/

I have never tried these before but have read enough about them to give them a try. They've been sold out or on back order for nearly half-a-year so they must work, right? I know some people that have used them with much success. I will see how the next few weeks go with them!


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